The Best Pool Exercises and Games

Outdoor pool sports

With Sports Relief taking place in the coming week, we wanted to share our favourite pool exercises to get you back into the water. From group games to solo activities, we’ve got you covered!

Benefits of Cold-water swimming and Safety Procedures

Wild swimmer

Recently, however, cold-water swimming is becoming a popular trend for leisure centres and lidos alike, to get all-around use of their facilities.

If you’re feeling eager about getting into the pool, or want to make the most of your facilities over the cold period, why not consider giving cold-water swimming a try?

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